Phytosterole: Umufasha karemano wo kugabanya cholesterol no kurinda sisitemu yumutima

Phytosterole ni ibimera bisanzwe byibimera byakunze kwitabwaho mubuvuzi mumyaka yashize.Ubushakashatsi bwinshi bwerekanye ko phytosterole ishobora kugabanya urugero rwa cholesterol kandi ikarinda ubuzima bwumutima.Iyi ngingo izatanga isesengura ryimbitse no gusobanura sterole yibihingwa bivuye mubuvuzi.
Uburyo bwibikorwa bya Phytosterole Phytosterole igabanya urugero rwa cholesterol mu kubuza umubiri kwinjiza cholesterol.

Cholesterol ni lipide.Cholesterol irenze irashobora gushirwa mumaraso kandi ikaba ishingiro rya aterosklerose.Phytosterole irushanwe na cholesterol kandi ifata ahantu ho kwinjirira mu ngirabuzimafatizo zo mu nda, bityo bikagabanya urugero rwa cholesterol yakiriwe kandi bikagabanya urugero rwa cholesterol.

Ubuvuzi bwa Clinical Ibimenyetso bya Phytosterole Ubushakashatsi bwinshi bwubuvuzi bwemeje ingaruka zikomeye za phytosterole mukugabanya cholesterol.Ubushakashatsi bwakozwe na meta bwasesenguwe muri The Lancet bwerekanye ko gukoresha ibiryo cyangwa inyongeramusaruro zirimo steroli y'ibimera bishobora kugabanya urugero rwa cholesterol hafi 10%.Byongeye kandi, ubundi bushakashatsi bwinshi bwerekanye ko gukoresha phytosterole igihe kirekire bigira ingaruka nziza mukugabanya cholesterol ya LDL (cholesterol mbi) hamwe nikigereranyo cya cholesterol yose hamwe na cholesterol ya HDL (cholesterol nziza).

Ingaruka za Phytosterole ku buzima bwumutima nimiyoboro y'amaraso Kugabanya urugero rwa cholesterol ni imwe mu ngamba zingenzi zo gukumira indwara zifata umutima.Ubushakashatsi bwerekana ko gufata phytosterol bishobora kugabanya ibyago byo kurwara umutima.Indwara z'umutima n'imitsi ni indwara iterwa na arteriosclerose, hamwe na steroli y'ibimera, nk'uburyo bwo kugabanya cholesterol, irashobora kugabanya iyinjizwa rya cholesterol ku rukuta rwa arterial, bityo bikagabanya ibyago byo kuba aterosklerose no kurinda ubuzima bw'umutima.

Umutekano hamwe n’ibisabwa bya Phytosterole Dukurikije ibyifuzo by’inama mpuzamahanga ishinzwe amakuru y’ibiribwa (Codex), buri munsi gufata steroli y’ibimera ku bantu bakuru bigomba kugenzurwa muri garama 2.Byongeye kandi, gufata phytosterol bigomba kuboneka binyuze mu biryo kandi hagomba kwirindwa gukoresha cyane inyongeramusaruro.Ni ngombwa kumenya ko abagore batwite, abagore bonsa, n’abarwayi barwaye indwara ya gallbladder bagomba kubaza umuganga mbere yo gukoresha ibicuruzwa bya phytosterol.

Nkibintu bisanzwe, phytosterole ifite uruhare runini mukugabanya cholesterol no kurinda ubuzima bwumutima.Muguhagarika kwinjiza cholesterol, phytosterole irashobora kugabanya neza urugero rwa cholesterol kandi bikagabanya ibyago byindwara zifata umutima.