Ingwate
Itsinda ryacu ryumwuga rizahora rifata ibyifuzo byabakiriya nkintego yambere, kandi ritanga abakiriya uburambe bwiza binyuze mubikorwa byingwate zose nko kugurisha mbere, kugurisha ibicuruzwa, na nyuma yo kugurisha. tanga ibisubizo bidasanzwe bijyanye nibyo ukeneye.