Bikomoka ku mababi ya pandant, ifu yamababi atandukanye ikunzwe kwisi yose yo guteka kubera uburyohe budasanzwe nibyiza byinshi byubuzima. Azwiho kugaragara neza, ayo mababi yamabara ntabwo ashimisha ijisho gusa ahubwo anashimisha ijisho. Zikungahaye ku ntungamubiri zingenzi kandi zikurikirana ibintu bigira uruhare runini mubuzima bwabantu. Ifu yifu yibi bibabi itanga uburyo bworoshye bwo kwinjiza inyungu zabo mubiryo bitandukanye n'ibinyobwa bitandukanye, bigatuma biba ibikoresho bizwi muguteka kijyambere.
Kimwe mu byiza byingenzi byamafunguro yamababi atandukanye ni intungamubiri zuzuye. Amababi azwiho kugira intungamubiri kumutima no guteza imbere ubuzima bwumutima. Byongeye kandi, bafite imitungo ifasha igogora kandi itera ubushake bwo kurya, bigatuma biyongera cyane kumafunguro. Antioxydants iboneka mu mababi atandukanye iragaragara cyane kuko ifasha kugabanya ubushyuhe, kurwanya umunaniro, no gukonjesha umubiri. Ibi bituma ifu yamababi atandukanye ntabwo ari ibintu biryoshye gusa, ahubwo nibikorwa bikora bifasha ubuzima muri rusange.
Gukoresha amababi atandukanye muguteka n'ibinyobwa byaturikiye mwisi yo guteka mumyaka yashize. Abatetsi hamwe nabatetsi murugo barimo kugerageza nibi bikoresho kugirango bakore ibyokurya bishya byerekana imiterere yihariye yuburyohe. Nyamara, imwe mu mbogamizi zifite amababi mashya atandukanye ni igihe gito cyo kubaho. Bakunda gutakaza ubushyuhe vuba mubushyuhe bwicyumba, bikavamo ibara ryijimye kandi impumuro nziza igabanuka. Ibi byatumye abantu bashishikazwa no gushakisha uburyo bwiza bwo kubungabunga ibidukikije kugira ngo babungabunge amabara meza kandi meza.
Ifu ya pandani igisubizo cyibibazo byo kubungabunga mugihe ugumana ishingiro ryibibabi bitandukanye. Ifu ikozwe mumababi mashya binyuze munzira idasanzwe irimo intambwe nyinshi zigoye. Igisubizo ni ifu yicyatsi kibisi ishonga byoroshye mumazi, bigatuma ikenerwa muburyo butandukanye bwo guteka.
Ifu nziza-isatis ifu ifite ibintu byinshi bitandukanye biranga:
1. Ibara, urwego rwohejuru rwibara ryifu yifu nziza, icyatsi kibisi, ibara ryijimye, urwego rwo hasi.
2. Ubwiza, mubisanzwe nibyiza nibyiza, mesh zirenga 50 ninziza.
3.
4. Biryoha, urwego rwo hejuru rwifu nziza, nuburyohe bushya.
Muri make, ifu yamababi atandukanye nibintu byiza cyane bihuza ubwiza nibyiza byintungamubiri. Ubushobozi bwayo bwo gushyigikira ubuzima bwumutima, gufasha igogorwa no gutanga antioxydants bituma bwiyongera cyane mumirire iyo ari yo yose. Hamwe naifu ya pandan, ibishoboka byo guteka ntibigira iherezo, byemerera gukoresha guhanga ibintu byiza cyane mubiribwa n'ibinyobwa bitandukanye. Waba uri umutetsi wabigize umwuga cyangwa umutetsi wo murugo, kwinjiza ifu yamababi atandukanye mubiteka byawe birashobora kongera ibyokurya byawe mugihe uteza imbere ubuzima.
Twandikire: Tony
TELEFONI / WHATSAPP: +86 18292839943
Email:sale02@ebos.net.cn
Igihe cyo kohereza: Ukwakira-08-2024
