Urashaka kuzamura ubuzima bwawe muri rusange? Reba kureastragalus, inyongeramusaruro ikomeye yakuwe mumizi yumye yikimera cya astragalus. Amashanyarazi ya Astragalus yakoreshejwe mu buvuzi gakondo bw'Abashinwa mu binyejana byinshi kandi azwiho imbaraga zo kongera ubudahangarwa no kurwanya indwara, bigatuma iba ikirangirire mu buzima busanzwe no mu mibereho myiza.
Amashanyarazi ya Astragalus akungahaye kuri antioxydants ifasha kurinda umubiri imbaraga za okiside na radicals yubusa, bishobora gutera ibibazo bitandukanye byubuzima. Byongeye kandi, irimo saponine, flavonoide, na polysaccharide, bifatanyiriza hamwe mu gushyigikira ubudahangarwa bw'umubiri no guteza imbere ubuzima muri rusange. Mugushyiramo astragalus ikuramo mubikorwa byawe bya buri munsi, urashobora guha umubiri wawe inkunga yinyongera ikeneye kugirango ugire ubuzima bwiza kandi ukora.
Imwe mu nyungu zizwi cyane ziva muri astragalus nubushobozi bwayo bwo kongera imikorere yumubiri. Mugukangura umusaruro wamaraso yera no kongera ibikorwa byingirabuzimafatizo, ibimera bya astragalus birashobora gufasha umubiri kurwanya indwara n'indwara neza. Ibi bituma wongera cyane mugihe cyubukonje n ibicurane cyangwa mugihe ukeneye imbaraga zinyongera mumubiri wawe.
Usibye kongera ubudahangarwa, ibimera bya astragalus byagaragaye ko bifite ingaruka zo kurwanya inflammatory. Mugabanye gucana mumubiri, birashobora gufasha kugabanya ibimenyetso bya artrite, allergie, nibibazo byubuhumekero. Ibi bituma iba inyongera yingirakamaro kubashaka kurwanya indwara zidakira no kuzamura imibereho yabo muri rusange.
Ibikomoka kuri Astragalus biza muburyo butandukanye, harimo capsules, tincure, na puderi, byoroshye kwinjiza mubikorwa byawe bya buri munsi. Waba ushaka gushyigikira ubudahangarwa bw'umubiri wawe, kugabanya uburibwe, cyangwa guteza imbere ubuzima rusange, ibimera bya astragalus ninyongera kandi nziza kugirango wongere mubuzima bwawe. Byongeye kandi, inkomoko yabyo ituma iba amahitamo meza kandi yoroheje kubantu bashaka gushyira imbere ubuzima badakoresheje imiti ikaze cyangwa ibiyigize.
Muri make, ibimera bya astragalus ninyongeramusaruro ikomeye yibyatsi hamwe nibyiza byinshi byubuzima. Kuva mu kongera imikorere yubudahangarwa kugeza kugabanya umuriro, uyu muti karemano wakoreshejwe ibinyejana byinshi kugirango ushyigikire ubuzima muri rusange. Waba ugerageza kuguma ufite ubuzima bwiza mugihe cyubukonje n ibicurane cyangwa gucunga umuriro udakira, ibimera bya astragalus ninyongera kubintu byubuzima busanzwe hamwe nubuzima bwiza. Fungura imbaraga za extrait ya astragalus hanyuma ufate ubuzima bwawe uyumunsi.
Igihe cyo kohereza: Mutarama-31-2024
