Kurekura ubuzima nubwiza bwimbaraga za squalene

Wigeze wumva ibyerekeye imbaraga zikomeyesqualene? Squalene, izwi kandi nka trihexaene, ifite imiti ya C30H50. Ni hydrocarubone ya polyunzure isanzwe ikorwa mugihe cyimikorere ya metabolike nka synthesis ya cholesterol mumubiri wumuntu. Uru ruganda rudasanzwe rurimo isoprene esheshatu zibiri kandi rushyirwa mubikorwa nka terpenoide, bigatuma bigirira akamaro kanini ubuzima bwabantu nubwiza. Squalene iboneka mu masoko atandukanye y'ibiribwa, ifite urugero rwinshi mu mavuta y'umwijima wa shark hamwe n'amavuta make y'ibimera nk'amavuta ya elayo n'amavuta y'umuceri. Yaba ikoreshwa mubiryo cyangwa ikoreshwa cyane, squalene ifite ubuzima bwiza nibyiza bitandukanye.

Imwe mu nyungu zigaragara za squalene nubushobozi bwayo bwo gutobora no kurinda uruhu. Iyo ikoreshwa mu bicuruzwa byita ku ruhu, squalene ifite ubushobozi budasanzwe bwo kwigana ibibyimba bisanzwe byuruhu, bigatuma amazi meza adafunga imyenge. Ibi bituma uhitamo neza kubafite uruhu rwumye, rworoshye cyangwa rukunze kwibasirwa na acne. Squalene ifite kandi antioxydants ikomeye, irinda uruhu guhangayikishwa n’ibidukikije no kwirinda gusaza imburagihe. Mugushyira squalene mubikorwa byawe byo kwita kuruhu, urashobora kugera kumurabyo, mubusore.

Usibye inyungu zayo zo kwita ku ruhu, squalene igira uruhare runini mu gushyigikira ubuzima muri rusange. Nkibice byingenzi byamavuta yumwijima hamwe namavuta yimboga, squalene ifite inyungu nyinshi mubuzima. Ubushakashatsi bwerekana squalene ishobora gufasha kugabanya urugero rwa cholesterol no gushyigikira ubuzima bwumutima. Byongeye kandi, imiti irwanya inflammatory ituma bigirira akamaro abantu barwaye indwara nka artite na asima. Mugushyiramo ibiryo bikungahaye kuri squalene cyangwa inyongera mumirire yawe, urashobora gushyigikira ubuzima bwumubiri wawe muri rusange.

Ku bijyanye no kwita ku musatsi, squalene nayo irashimishije. Imiterere yoroheje, idafite amavuta ituma iba intungamubiri nziza yo kugaburira no gutunganya umusatsi utabipimye. Squalene ifasha gufunga ubuhehere, kunoza umusatsi, no kuzamura ubuzima bwimisatsi muri rusange. Byaba bikoreshwa muri serumu yimisatsi, masike yimisatsi, cyangwa shampo, squalene irashobora kugufasha kugera kumisatsi iryoshye, yubusa.

Urebye ibyiza byinshi byubuzima nubwiza, ntabwo bitangaje kuba squalene igenda ikundwa cyane mubikorwa byubwiza nubuzima bwiza. Kuva ku bicuruzwa byita ku ruhu kugeza ku byokurya, hari inzira zitabarika zo kwinjiza iyi mvange ikomeye muri gahunda zawe za buri munsi. Waba ushaka kuvugurura uruhu rwawe, gushyigikira ubuzima muri rusange, cyangwa kunoza imiterere yimisatsi yawe, squalene itanga ibisubizo bisanzwe kandi byiza. Emera imbaraga za squalene hanyuma ufungure isi yumunsi yubuzima nubwiza.