Mu myaka yashize, pterostilbene, nka antioxydants karemano, yakunze abantu benshi nubushakashatsi mubijyanye no kurengera ubuzima. Nibintu biboneka mubimera bimwe na bimwe nibiribwa bikekwa ko bifite ibikorwa bitandukanye byibinyabuzima ninyungu, bigatuma ihitamo rishya kubantu bakurikirana ubuzima bwiza.
Ubwa mbere, ubushakashatsi bwinshi bwerekanye ko pterostilbene ifite ubushobozi bukomeye bwa antioxydeant. Itesha agaciro radicals yubuntu kandi igabanya kwangirika kwa okiside yangiza ingirabuzimafatizo. Uyu mutungo ukora neza mukurinda gusaza, guteza imbere ubuzima bwimikorere, no kudindiza iterambere ryindwara. Usibye ingaruka za antioxydeant, pterostilbene ifite kandi anti-inflammatory na anti-tumor.
Ubushakashatsi bwerekana ko bushobora kubuza inzira ibimenyetso byerekana ingirabuzimafatizo mugihe cyo gutwika no kugabanya ububabare nububabare. Muri icyo gihe, pterostilbene irashobora kandi kubuza gukura no gukwirakwiza ingirabuzimafatizo kandi ikagira ingaruka zo kurwanya kanseri. Ubu bushakashatsi butanga inkunga ku bushobozi bwabwo bwo gukumira no kuvura indwara ziterwa na kanseri.
Byongeye kandi, pterostilbene ifite ibintu byinshi birinda umutima. Ubushakashatsi bwerekanye ko bushobora kugabanya urugero rwa cholesterol na triglyceride kandi bikagabanya ibyago byo kurwara aterosklerose n'indwara z'umutima. Muri icyo gihe, pterostilbene irashobora kandi kongera kwandura myocardial no gukomeza imikorere yumutima isanzwe. Pterostilbene yerekanye kandi inyungu zishobora kurinda imikorere yubwonko nubushobozi bwubwenge. Ubushakashatsi bwerekanye ko bushobora guteza imbere imikurire n’iterambere ry’ingirabuzimafatizo no kugabanya ibyago by’indwara zifata ubwonko. Byongeye kandi, pterostilbene itekerezwa kunoza imyigire no kwibuka, ifasha kuzamura imikorere yubwonko.
Ku isoko, hari uburyo bwinshi bwibicuruzwa bya pterostilbene kubakoresha bahitamo. Kurugero, capsules ya pterostilbene irashobora gufata byoroshye igipimo gikenewe cya pterostilbene; pterostilbene yo mu kanwa ifite ubwinshi bwibintu bya pterostilbene kugirango byongere ingaruka zubuzima; ndetse hari ninyongera zimirire nibiryo bikora birimo pterostilbene kugirango itange imirire yuzuye. inkunga.
Nyamara, abaguzi bagomba kwitondera guhitamo ibicuruzwa byizewe nababitanga mugihe bahisemo ibicuruzwa bya pterostilbene. Mugihe wizeye neza ibicuruzwa, ugomba kandi gukurikiza amabwiriza yibicuruzwa no gufata pterostilbene mu buryo bushyize mu gaciro. Niba ufite ibibazo by'ubuvuzi cyangwa ufite impungenge zijyanye no gukoresha pterostilbene, birasabwa ko ugisha inama umuganga cyangwa inzobere mu by'ubuzima.
Muri make, pterostilbene, nka antioxydants karemano, ifite ibikorwa byinshi byibinyabuzima ningaruka zubuzima. Antioxydants, anti-inflammatory, anti-tumor, kurinda umutima nimiyoboro hamwe nubushobozi bwo kurinda ubwonko biha abantu amahitamo menshi yo kurinda ubuzima bwabo.
Mugihe imyumvire ya pterostilbene ikomeje kwiyongera, ndizera ko izagira uruhare runini mubijyanye no kurengera ubuzima.
Igihe cyo kohereza: Nzeri-16-2023
