Kumenyekanisha ibicuruzwa bishya bishimishije -Hawthorn! Bikomoka ku gihingwa cya Rosaceae Crataegus, igikona. cyangwa C. pinnatifida Bge. Var.major NE Br.
Ibimera bya Hawthorn bizwiho inyungu nyinshi mubuzima. Iyi nyungu karemano ifite akamaro kanini mugufasha igogora no guteza imbere ubuzima bwigifu. Ifite aside irike, bigatuma yiyongera neza mumirire yawe ya buri munsi. Hamwe nimyanda yacu ya hawthorn, urashobora gushyigikira imbaraga zawe igogora kandi ugakomeza igifu cyawe, ukemeza ko umeze neza burimunsi.
Imwe mu nyungu zingenzi ziva muri hawthorn yacu ni imiterere yabyo. Yakuwe mu buryo butaziguye mu mahembe, yemeza ko ari ukuri kandi yera. Twishimiye kuba twarashakishije ubwitonzi imbuto nziza zo mu bwoko bwa hawthorn no gukuramo imitungo ikomeye kugirango dutange ibicuruzwa ushobora kwizera. Ubwitange bwacu mubyiza butuma buri gitonyanga cyumusemburo wa hawthorn gikungahaye kuri flavonoide, ibintu byingenzi bifite akamaro kanini kubuzima.
Kwiyongera kwa flavonoide ya hawthorn ituma ibicuruzwa byacu bigaragara mubindi bicuruzwa ku isoko. Izi antioxydants zikomeye zerekanwe mubuhanga mu kuzamura ubuzima bwumutima nimiyoboro y'amaraso, kuzamura amaraso, no guteza imbere ubuzima muri rusange. Mugushyiramo ibimera byamahwa mubuzima bwawe bwa buri munsi, urashobora gufasha gukomeza umutima wawe ubuzima bwiza no gushyigikira ibikorwa byingenzi byumubiri wawe. Byongeye kandi, ibyo dukuramo byateguwe neza kugirango bioavailable iboneka, itume umubiri wawe winjira neza kandi ugakoresha intungamubiri zawo.
Twunvise uburyo bworoshye bworoshye mubuzima bwawe buhuze. Niyo mpamvu dupakira ibimera biva muburyo bworoshye kandi bworohereza abakoresha. Hamwe nibitonyanga bike byikuramo, urashobora kubyinjiza byoroshye mubuzima bwawe busanzwe. Waba ukunda kubyongera kuri swie yawe ya mugitondo, ukabivanga namazi, cyangwa ukabijugunya hejuru yibyo kurya ukunda, ibimera byitwa hawthorn bitanga amahirwe adashira yo kwinjiza inyungu zidasanzwe mubuzima bwawe bwa buri munsi.
Muri make, ibimera byitwa hawthorn ninyongera karemano kandi ikomeye itera ubuzima bwigifu, ikomeza igifu, kandi igafasha ubuzima muri rusange. Amashanyarazi yacu akungahaye kuri flavonoide ya hawthorn, itanga uburyo bworoshye kandi bwizewe bwo kuzamura ubuzima bwimitsi yumutima no kubungabunga ubuzima bwiza. Emera imbaraga za kamere hanyuma uhitemo Hawthorn Extract kugirango ubone inyungu zidasanzwe.
Igihe cyo kohereza: Ugushyingo-28-2023
