Glutathione: ingabo ikomeye yo kurinda umubiri kwangirika kwa okiside

Kumenyekanisha ibicuruzwa byacu byimpinduramatwara -Glutathione! Glutathione igizwe na tripeptide igizwe na gamma-amide hamwe nitsinda rya sulfhydryl, glutathione ni antioxydeant ikomeye iboneka hafi ya selile zose z'umubiri. Igizwe na glutamate, cysteine, na glycine, igira uruhare runini mu kurinda ingirabuzimafatizo zacu kwangizwa na radicals yangiza nuburozi. Glutathione ifite uburyo bubiri: kugabanya glutathione (G-SH) na glutathione oxyde (GSSG). Mubihe bisanzwe bya physiologique, kugabanya glutathione nuburyo nyamukuru mumubiri.

Kimwe mu bintu by'ingenzi birangaglutathionenubushobozi bwayo bwo kurwanya stress ya okiside no gufasha kubungabunga ubuzima nubusugire bwingirabuzimafatizo. Mugutesha agaciro radicals yubusa no kwangiza ibintu byangiza, glutathione iteza imbere ubuzima bwiza kandi bukomeye. Ibi nibyingenzi mubuzima rusange no kuramba kuko bifasha kwirinda indwara zitandukanye ziterwa nimyaka kandi bigashyigikira imikorere myiza yumubiri.

Usibye imbaraga za antioxydeant ikomeye,glutathioneigira uruhare runini mugushyigikira sisitemu yumubiri. Ifasha kongera ibikorwa byingirabuzimafatizo kandi ikomeza imbaraga zo kwirinda umubiri kwandura indwara. Mugutezimbere ubudahangarwa bw'umubiri, glutathione ifasha kugumana sisitemu ikomeye kandi idashobora kwihanganira, biteza imbere ubuzima rusange n'imibereho myiza.

Byongeye kandi, glutathione izwiho kumurika uruhu no kurwanya gusaza. Mugabanye umusaruro wa melanin, ifasha koroshya ndetse no gusohora uruhu rwuruhu rwinshi, rukayangana. Byongeye kandi, ifasha kugabanya isura yimirongo myiza niminkanyari, iteza imbere ubusore nubusore. Ibi bituma glutathione ihitamo gukundwa kubashaka kugera kumurabyo, ubuto.

Muri rusange, glutathione ninyongera kandi ikomeye itanga inyungu zitandukanye mubuzima. Kuva kuri antioxydants no kongera ubudahangarwa bw'umubiri kugeza kwera uruhu no kurwanya gusaza, ni ngombwa-kubantu bose bashaka guteza imbere ubuzima nubuzima muri rusange. Hamwe nimiterere yihariye ninyungu zikomeye, Glutathione mubyukuri uhindura umukino kwisi yubuzima nubuzima bwiza. Gerageza Glutathione uyumunsi kandi wibonere inyungu zidasanzwe kuri wewe!