Ibyibandwaho vuba ahanicotinamide riboside capsules. Mugihe ubushake bwinyongera bwubuzima bukomeje kwiyongera, ntabwo bitangaje kuba impungenge z'umutekano wabo zabaye ingingo nyamukuru yo kuganirwaho.
Ubushakashatsi bwakozwe n'umutekano wanicotinamide riboside capsulesbyagaragaye. Ibigeragezo byinshi byamavuriro byagaragaje ko, iyo bifashwe murwego rusabwa, ntabwo bitera ingaruka zikomeye. Kurugero, ikigeragezo kirimo itsinda ryabakorerabushake bazima bafashenicotinamide riboside capsulesmugihe runaka cyatangajwe ntoya kugeza nta ngaruka mbi zikomeye. Ariko, kimwe ninyongera, ibisubizo byumuntu birashobora gutandukana. Bamwe mubakoresha bavuga ingaruka zoroheje, harimo no kutoroha gastrointestinal, nko kugira isesemi cyangwa kubyimba.
Nikotinamide riboside capsulesberekanye ko bakora neza. Ifite inyungu zingenzi kuko ishobora kugira uruhare mubuzima bwa selile. Ikora nkibibanziriza NAD +, molekile ikenewe muburyo bwinshi bwo guhinduranya ibintu muri selile. Mu kongera urwego rwa NAD +, nta gushidikanya ko rwongera imikorere ya mito-iyambere, rukaba ari ingenzi cyane kubyara ingufu. Ibi bizaganisha ku kongera ingufu no kunoza imikorere yumubiri kubantu.
Byongeye kandi, hari ibimenyetso bifatika byerekana ko bifite ingaruka nziza mugusaza. Mugihe tugenda dusaza, urwego rwa NAD + rugabanuka. Ibi birashobora guhangana nanicotinamide riboside. Bizagira uruhare mubuzima bwiza bwuruhu biteza imbere synthesis ya kolagen no kugabanya isura yiminkanyari. Byongeye kandi, bizagira ingaruka ku buzima bwubwonko, birashobora kunoza imikorere yubwenge no kwirinda indwara ziterwa nimyaka. Ubushakashatsi bumwe na bumwe bwerekana kandi ko bugira uruhare mu kubungabunga ubuzima bw'umutima n'imitsi bifasha mu kugabanya umuvuduko w'amaraso hamwe na cholesterol.
Mu gusoza,nicotinamide riboside capsulesbafite umutekano kandi batanga inyungu zubuzima. Nyamara, abaguzi bagomba guhora bagisha inama inzobere mu buvuzi mbere yo gutangira gahunda nshya yinyongera. Ubu ni bwo buryo bwiza bwo kwemeza ko capsules ikwiranye nubuzima bwabo kugiti cyabo no gufata icyemezo cyuzuye cyo kubinjiza mubikorwa byabo bya buri munsi.
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Igihe cyo kohereza: Ugushyingo-22-2024
